Update....I was able to run 4 1/2 miles yesterday!!! We won't discuss my time but the point is, I'm running, and didn't expect to be able to do that so soon!

I didn't have any pain for the first 2 miles! After that, the issue with my back/leg were very tolerable, nothing that would make me stop running. My therapy is obviously paid off. It's been a painful long road, I've got lotsa bruising to prove it too. I'm not done with therapy either, but that which does not kill us only makes us stronger right?! I've been working really hard with my stretching/strengthening. I'm motivated to keep going. My only issue now is, will my body continue to cooperate and TIME. I don't have much time to build up my endurance now. I certainly I'm not going to PR this race, I hope to be able to run most of it though?! At this point it's going to be a start/finish. I admire my dad, he's right on track with his training, we both run year round, but he's been ramping up for this one. He's up to 9 miles!!! He's a fiesty 64 year old!
Anyway, as M-dude said, we will be walking the 5K. My mom suffers from a rare auto-immune disease, Scleroderma. She was diagnosed 4 years ago and was never sick a day in her life until then. She used to speed walk and man was she fast. Obviously this disease has taken it's toll on her. But, she's a fighter, has some of the best dr.'s at N. Western and is managing. She is signed up and is going to be walking the 5K. So, this is really a little miracle for her. I think it was meant that I walk with her instead of run this one. And we can enjoy and take pics. along the way!

So, any walkers are welcome to join us!
Looking forward to seeing all of you and praying for good weather and some mayhem too, of course !
